Thursday, August 30
Eric’s max height box jump tonight after On-Ramp, 49 3/4″
Strength
Hang Power Clean 2-2-2-2-2
WOD
5 Sets of:
For total reps
0:30 Thrusters (95, 65)
0:30 Rest
0:30 Burpees
0:30 Rest
0:30 DUs
1:00 Min Rest
Post Score to Comments.