Internal Team Throwdown!

INTERNAL TEAM THROWDOWN!

Saturday, November 3, 2012

We will be hosting our first in-house team competition! Every CFTC member should be participating in this event as it will be programmed so that everyone can join in. This will be a great, fun event, so make sure you sign up! This event is just for CFTC members, but bring your family & friends to cheer you on!!

You can sign up on the board at CFTC starting tomorrow, it is $10 to register. The registration deadline is Friday, October 26. Teams will be announced on Saturday, October 27 and WODs will be posted Monday, October 29.

Each team will compete in 3 WODs throughout the day, so plan on being here all day. We will have activities for the kids and a BBQ at the end for all! Bring the kiddos and your family and friends to cheer you on!

PRIZES for 1st place team, best team name and best team costumes! Time to get creative!!

The agenda: Plan on being at CFTC from 7:45am – 1:00pm
7:45am – Registration
8:00am – Athlete Meeting
8:30am – 1st Heat Begins
Child activities will occur between heats
1:00pm – Awards & BBQ!

*We will post heat times the week before the throwdown.

As always, feel free to email us with any questions!

ashley@crossfit-tricounty.com
scott@crossfit-tricounty.com