Tuesday, October 2
Welcome September On Ramp into main classes. We had a super busy day at CFTC today, with over 70 people coming though our doors between main classes and On Ramp!
Strength
OHS 2-2-2-2-2
WOD
“Fuzzy Rabbit”
AMRAP 15
5 Ring Push Ups
10 OHS (95, 65)
15 Pullups
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