Monday, November 5
Congrats to 1st Place: 2 Jerks & a Snatch, 2nd Place: Fearless Falcons and 3rd Place: Unclean Jerks!
Strength
OHS 1-1-1-1-1 Build to 1RM
WOD
21-15-9
SDHP (95, 65)
K2E
Pushups
DUs
Post Score to Comments
WODs
Congrats to 1st Place: 2 Jerks & a Snatch, 2nd Place: Fearless Falcons and 3rd Place: Unclean Jerks!
Strength
OHS 1-1-1-1-1 Build to 1RM
WOD
21-15-9
SDHP (95, 65)
K2E
Pushups
DUs
Post Score to Comments