Monday, December 10
Endurance
“Flight Sim”
5-10-15-30-25-30-35-40-45-50-45-40-35-30-25-20-25-10-5
Unbroken DUs
WOD
“Elizabeth”
21-15-9
Squat Clean (135, 95)
Ring Dips
Post Score to Comments.
Endurance
“Flight Sim”
5-10-15-30-25-30-35-40-45-50-45-40-35-30-25-20-25-10-5
Unbroken DUs
WOD
“Elizabeth”
21-15-9
Squat Clean (135, 95)
Ring Dips
Post Score to Comments.