Thursday, January 17
Congrats to Meghan on her first rope climb!!
Skill
Max DUs in 2 minutes
WOD
“CrossFit Total”
1RM Back Squat
1RM Press
1RM Deadlift
*You have three attempts at a max for each movement.
*Your score is the sum of each 1RM
Be proud of your score and post your score to our comments.