Tuesday, April 16
Team Hoyt running the 2013 Boston Marathon. We are praying for the victims of the tragic events that occurred at the marathon.
Strength
Strict Press Build to 1RM
WOD
10RFT
10 Pull-ups
10 Box Jumps (24, 20)
Team Hoyt running the 2013 Boston Marathon. We are praying for the victims of the tragic events that occurred at the marathon.
Strength
Strict Press Build to 1RM
WOD
10RFT
10 Pull-ups
10 Box Jumps (24, 20)