Saturday, June 1

Jess & Tory working on high box jump

WOD
Teams of 4, 1 athlete works at a time:
30 Back Squats (115, 75)
30 K2E
200 DUs
400m Relay Run
30 Pull-ups
150m Farmers Walk (53, 35)
30 Box Jumps (24, 20)
2500m Row