CrossFit Tri-County

WODs

Friday, June 14

20130613-225542.jpg

Erin staying strong during the WOD at 17 weeks preggo!

Endurance
2k Row not for time

WOD
Flight Simulator
5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5
Unbroken DUs

*20 minute cap

Have your say