CrossFit Tri-County

WODs

Tuesday, 10.08.2013

20131007-221755.jpgAsh N. and Coach Scott crush HSPUs.

Skill
10:00 DU practice

WOD
Fran
21-15-9
Thrusters (95, 65)
Pull-ups

*refer to your old score from February 6, 2013

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