Saturday, 10.19.2013

Faye & Kyle dropped in from Florida Friday and smashed some snatches!

WOD
Team Fight Gone Bad
Teams of 2 complete, 5 rounds of:
1:00 Max Wall Balls (20, 14)
1:00 Max SDHP (75, 55)
1:00 Max Box Jumps (20, 20)
1:00 Max Push Press (75, 55)
1:00 Max Calorie Row
1:00 Rest