Thursday, 10.24.2013
Packed evening classes this week!
Strength
Snatch Balance 5-5-5-5-5
WOD
AMRAP 10
6 HSPUs
9 Box Jumps (30, 24)
12 Cal on Rower
Please help us build our community by posting your scores to comments.
Packed evening classes this week!
Strength
Snatch Balance 5-5-5-5-5
WOD
AMRAP 10
6 HSPUs
9 Box Jumps (30, 24)
12 Cal on Rower
Please help us build our community by posting your scores to comments.