Wednesday, 01.29.2014

We love team WODs!

Announcements
Teams for the Healthy Living Challenge will be announced at some point today, stay tuned!

Don’t forget to register for the 2014 CrossFit Open! All ages and abilities are encouraged to participate. Register by clicking here

WOD
Teams of 2 complete:
AMRAP 25
5 Deadlifts (275, 185)
5 K2E
5 Ring Dips
200m Run

Please post your scores to the comments below.