Friday, 02.21.2014

Tom M crushed the rope climbs in the partner WOD on Thursday.

Announcements
There is less than a week until the first WOD of the 2014 CrossFit Open is announced. Have you signed up? Now is the time to do it! Register today at games.crossfit.com and join the CrossFit Tri County team!

Strength
OHS 4-4-3-3-2

WOD
10-9-8-7-6-5-4-3-2-1
Power Snatch (115, 75)
HSPUs

Please post your score to the comments.