Friday, 03.14.2014

Congrats Taylor, Zach & Jay for all getting their first bar muscle ups this week!

Announcements
Please don’t forget to post your Open score to the Games page no later than Monday by 8pm!

WOD
Open WOD 14.1
AMRAP 8
10 Deadlifts (135, 95)
15 Box Jumps (24, 20)
15 Deadlifts (185, 135)
15 Box Jumps
20 Deadlifts (225, 155)
15 Box Jumps
25 Deadlifts (275, 185)
15 Box Jumps
30 Deadlifts (315, 205)
15 Box Jumps
35 Deadlifts (365, 225)
15 Box Jumps

Please post your scores to the comments.