Monday, 03.17.2014

Welcome Sue Bouvier to our coaching team: we are so excited to have her!!

Announcement
Don’t forget to post your 14.3 scores to the Games site by 8pm Monday!

Strength
Front Squat 5-4-3-3-2

WOD
4RFT
200m Run
10 KBS (70, 53)
5 Wall Walks
10 Strict Pull-ups
30 DUs
5 Ring Dips

Please help grow our community by posting your scores to the comments.