Saturday, 05.03.2014

Ally’s rope climb!

Announcement
The clean clinic will be on Saturday from 10:30 – 12:30, it is $20 to participate. Feel free to join us and clean up your clean!

WOD
Teams of 3 complete:
AMRAP 25
60 Overhead Walking Lunges (45, 25)
200m Run (45, 25) – 1 athlete
200m Tire Drag (55, 35)
60 Push Press (95, 65)