Friday, 05.30.2014

Congrats May On Ramp for graduating Thursday night and crushing their day 1 scores. Please help us welcome Nick, Jeff, Jodi, Matt, Kristen, Mel, Adam, Shelley & Emily to main classes!

Announcements
Join us at Regionals at Reebok HQ in Canton this weekend, $20 at the door. We will be there all three days and will have our tent set up.

All classes will be on as regularly scheduled Friday and Saturday.

Strength
Hang Power Snatch 2-2-2-2

WOD
Nancy
5RFT
400m Run
15 OHS (95, 65)
*Refer to 08.10.2012 for your previous time.

Please help grow our community by posting your score to the comments.