CrossFit Tri-County

WODs

Saturday, 07.19.2014

WOD
Teams of 2 complete:
50 Front Squats (135, 95)
10 Clean & Jerks
75 Box Jumps (24, 20)
10 Clean & Jerks
100 Pull-ups
10 Clean & Jerks
75 Box Jumps
10 Clean & Jerks
50 Front Squats
10 Clean & Jerks

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