Saturday, 10.18.2014

WOD
Teams of 3 complete:
1-mile Run
60 Deadlifts (95, 65)
60 Hang Power Cleans
60 Box Jumps (24, 20)
60 KBS (53, 35)
600m Farmers Carry (53, 35)
60 Burpee Bar Hops
2500m Row