Thursday, 12.04.2014

REMINDER
•The last day to order sweatshirts is tomorrow! They are $50, please provide payment and size.

Strength
4 sets building of:
1 squat clean + 2 front squats + 1 jerk

WOD
“Diane”
21-15-9
Deadlifts (225, 155)
HSPUs
*for the leaderboard

Please post your scores to the comments.