Friday, 12.26.2014

Hours
• Hope you had a Merry Christmas CFTC! We will have one class on Friday at 12:00pm

Strength
OHS 3-3-3-3-3

WOD
3RFT
400m Run
15 C2B Pullups
15 Thrusters (75, 55)

Please post your scores to the comments.