Thursday, 02.05.2015

Announcements
• Coach Sue’s school is doing a jump rope-a-thon to raise money for technology supplies for their classrooms. Please consider making a donation in the envelope at the front desk!

STRENGTH
EMOM 6
5 TnG Hang Power Cleans (135, 95)

WOD
Team Fight Gone Bad
5 rounds for max reps of:
1:00 Max Wall Balls (20, 14)
1:00 Max SDHP (75, 55)
1:00 Max Box Jumps (20)
1:00 Max Push Press (75, 55)
1:00 Max Row Calories
1:00 Rest

Please post your scores to the comments.