Saturday, 06.20.2015
WOD
Teams of 3 Complete
AMRAP 7: Strict Press
50 Reps (95, 65)
50 Reps (115, 80)
Max Reps (135, 95)
Rest 3:00
AMRAP 7: Front Rack Lunges
50 Reps (115, 75)
50 Reps (135, 95)
Max Reps (155, 105)
Rest 3:00
AMRAP 7: Push Press
50 Reps (135, 95)
50 Reps (155, 105)
Max Reps (185, 135)