Thursday, 12.17.2015

*We will unfortunately not be holding our 7:15pm class tonight, due to sick coaches. We apologize for the inconvenience!*

EXTENDED MOBILITY
WOD 

Teams of 2 complete:

2RFT

40 OHS (115, 80)

40 T2B

20 Squat Snatches (115, 80)

20 C2B Pullups