Saturday, 12.26.2015

One WOD today at 9:00am & Open Gym 10:30 – 12:00
Today is our WOD for Haiti to support Coach Ash in her mission trip to Haiti. She leaves January 8 and will return January 17. Please help support her, you can make donations in the box at the front desk! 🇭🇹

WOD

“WOD for Haiti”

Teams of 2 complete:

AMRAP 25 

5 Power Cleans (155, 115)

5 HSPUs 

5 T2B

50 DUs 

100m Farmers Carry (70, 53)