Saturday, 03.12.2016
WODFor Time
With a Partner
30 Burpee Box Jumps- on and over- 24″/ 20″
Run 200m Relay
40 Knees to Elbows
Run 400m Relay
50 Thrusters- 75lb/ 45lb
Run 600m Relay
WODFor Time
With a Partner
30 Burpee Box Jumps- on and over- 24″/ 20″
Run 200m Relay
40 Knees to Elbows
Run 400m Relay
50 Thrusters- 75lb/ 45lb
Run 600m Relay