CrossFit Tri-County

WODs

Monday, 04.18.2016

HOLIDAY HOURS

Classes today at 9:00am and 6:00pm only!

WODTeams of 2 Complete

100 Pull Ups

150 Double Unders

100 Wall Balls- 20/ 14 to 10ft

150 Double Unders

100 Burpees

150 Double Unders

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