1.4.17

Power Clean + Push Jerk 1.1.1; Rest 10 Sec/ Rest 2 Min x 4

WOD
For Time (12 Min Cap)
40 KB Swings- 53/ 35, 5 Box Jumps On and Over- 24″/ 20″
30 KB Swings, 10 Box Jumps On and Over
20 KB Swings, 15 Box Jumps On and Over
10 KB Swings, 20 Box Jumps On and Over