3.14.17
ok due to the weather 5am and 7am is still a go but looks like storm keeps getting bigger. will be doing updates on cftc members face book page.
5 Rounds:
21 Cal Row
15 Wallballs (20/14#)
9 Deadlifts (225/155#)
ok due to the weather 5am and 7am is still a go but looks like storm keeps getting bigger. will be doing updates on cftc members face book page.
5 Rounds:
21 Cal Row
15 Wallballs (20/14#)
9 Deadlifts (225/155#)