22 Aug 8.23.17 Posted under: Uncategorized AMRAP 4 15-12-9 Dead Lifts 225/155 Hspu Max Calorie Row in Time Remaining Rest 4 minutes Amrap 4 12-9-6 Dead Lifts 185/125 Hspu Max Cal Row Rest 4 Min Amrap 4 12-9-6 Dead Lifts 135/95 Hspu Max cal Row