10.24.17
40 Turkish get ups
not for time choose a weight that allows you to keep great form throughout all 40 reps
Amrap 10
10 Burpee Box Jumps 20″
10 Power Cleans 155’105
40 Turkish get ups
not for time choose a weight that allows you to keep great form throughout all 40 reps
Amrap 10
10 Burpee Box Jumps 20″
10 Power Cleans 155’105