12.4.17

Wod:
Wine Walk Recovery Wod
10 Strict Pull-ups, 15/12 Calorie Row
10 Strict Pull-ups, 15/12 Calorie Row
10 Strict Pull-ups, 15/12 Calorie Row
20 Push-ups, 50 Double Unders
20 Push-ups, 50 Double Unders
20 Push-ups, 50 Double Unders
30 Air Squats, 10 Burpees
30 Air Squats, 10 Burpees
30 Air Squats, 10 Burpees