CrossFit Tri-County

WODs

2.16.18

Teams of 2
Amrap 25
5 DeadLifts 275/175
5 Toes through Rings
5 Box Jumps {37 1/2}/{ 27 1/2} Men 30inch box with two 45lb plates. Ladies 24inch box with a 45lb plate
200m Run/50 Double unders Runs first then Dubs