3.12.18

EMOM x 16 (4 Rounds):
Minute 1: 7 Wallballs (20/14) + 7 Chest to Bar Pull-Ups
Minute 2: 15 Box Jumps (24/20)
Minute 3: 7 Power Cleans 115/75 + 7 Push Press
Minute 4: 15/12 Calorie Row