CrossFit Tri-County

WODs

4.27.18

Teams of 3
For Time:
100/75 Calorie Row
100 Box Jump Overs (24/20)
100 Hang Power Cleans (95/65)
100 Thrusters (95/65)
100 Chest to Bar Pull-ups
100 Thrusters (95/65)
100 Hang Power Cleans (95/65)
100 Box Jump Overs (24/20)
100/75 Calorie Row