CrossFit Tri-County

WODs

5.5.18

With a partner, complete 5 alternating sets each of:
Run 200 meters
Assault Bike 15/12 Calories
Odd Object Carry 100′

* Partner 1 completes 200 meter run
* Partner 2 completes 200 meter run
* Partner 1 completes 15/12 calorie bike
* Partner 2 completes 15/12 calorie bike
* Partner 1 completes 100′ odd object Carry
* Partner 2 completes 100′ odd object Carry

* Repeat for 5 sets each

Post total time to SugarWOD