5.18.18
On a 5 minute clock, complete:
Row 500/400 meters
25 Deadlifts (225/155)
Max Burpee Box Jumps (24/20) in remaining time
rest 3 minutes
On a 4 minute clock, complete:
Row 400/300 meters
20 Deadlifts
Max Burpee Box Jumps in remaining time
rest 3 minutes
On a 3 minute clock, complete:
Row 300/200 meters
15 Deadlifts
Max Burpee Box Jumps in remaining time