CrossFit Tri-County

WODs

9.15.18

Teams of 2 Complete for time

“Scooby Doo”

30 Deadlifts 275,185
300 Double unders
30 T2b
30 Box Jumps 36 1/2/ 30′ Mens rx is 30inch box and 2 45lb plates
1500 M Row split every 250 meters
10 Rope Climbs
30 DeadLifts
300 Double unders
30 T2b
30 Box jumps
1500m Row
10 Rope Climbs
When at bottom of last rope climb record your score