9.27.18

Filthy Fithy

• 50 Box jump, 24,20
• 50 Jumping pull-ups
• 50 Kettlebell swings, 35,26
• Walking Lunge, 50 steps
• 50 Knees to elbows
• 50 Push press, 45,35
• 50 Back extensions
• 50 Wall ball shots, 20,14
• 50 Burpees
• 50 Double unders