CrossFit Tri-County

WODs

11.16.18

With a partner, complete 3 alternating sets each of: 
20 Wall Balls (20/14)
20 SDHP (75/55)
20 Burpees
20 Push Press (75/55)
20/15 Calorie Row

Partner 1 performs 20 Wall Balls
Partner 2 performs 20 Wall Balls
Partner 1 performs 20 SDHP
Partner 2 performs 20 SDHP
And so on…

Scoring: Time