12.6.18

AMRAP 3
21 Overhead Squats (75/55)
21 Box Jumps 30,24
Max Cal Row

Rest 3:00

AMRAP 3
18 Overhead Squats (95/70)
18 Box Jumps 30,24
Max Cal Row

Rest 3:00

AMRAP 3
15 Overhead Squats (115/80)
15 Box Jumps 40,30
Max Cal Row

Rest 3:00

AMRAP 3
12 Overhead Squats (135/95)
12 Box Jumps 40,30
Max Cal Row