1.8.19
On the 3:00 x 6 Rounds:
15/12 Calorie Bike
25 Double Unders
5 Front Squats (From the Ground)
Build in weight each round.
On the 3:00 x 6 Rounds:
15/12 Calorie Bike
25 Double Unders
5 Front Squats (From the Ground)
Build in weight each round.