3.1.19

AMRAP in 20 minutes
On an 8 min clock, complete as many reps as possible of:
25 Toes-to-Bars
50 Double-Unders
15 Squat Cleans (135/85 lb)
25 Toes-to-Bars
50 Double-Unders
13 Squat Cleans (185/115 lb)
If completed before 8 minutes, add 4 minutes to clock & proceed to:
25 Toes-to-Bars
50 Double-Unders
11 Squat Cleans (225/145 lb)
If completed before 12 minutes, add 4 minutes to clock & proceed to:
25 Toes-to-Bars
50 Double-Unders
9 Squat Cleans (275/175 lb)
If completed before 16 minutes, add 4 minutes to clock & proceed to:
25 Toes-to-Bars
50 Double-Unders
7 Squat Cleans (315/205 lb)

Stop at 20 minutes

Athlete’s score will be the number of reps completed. Tiebreak is the elapsed time at which the athlete completed their last set of double-unders.