4.23.19

Hang Power Clean for load:
#1: 3 reps @ 60%
#2: 3 reps @ 65%
#3: 3 reps @ 70%
#4: 2 reps @ 75%
#5: 2 reps @ 80%
#6: 2 reps @ 85%
#7: 1 rep @ 90%
#8: 1 rep @ 90+
#9: 1 rep @ 90+

27-21-15-9 reps for time: 
Hang Power Clean & Jerk (95/65)
Calorie Row