CrossFit Tri-County

WODs

1.31.20

Teams of 3
AMRAP 30:
5 Toes to Bar
7/5 Calorie Bike 
5 Hang Power Snatches

Bar Increases Every 6 Rounds (Twice Per Teammate):
Weight 1: 75/55 
Weight 2: 95/65 
Weight 3: 115/85 
Weight 4: 135/95 
Weight 5: 155/105 (AMRAP)