Tuesday, November 13
Spenser in beastmode during the Garage Games! We are so proud of all of our athletes that competed and so thankful for our CFTC community for supporting us!
Strength
Squat Clean 2-2-2-2-2
WOD
3RFT
200m Run
10 c2b pullups
15 box jumps (24, 20)
20 wallballs (20,14)
30 situps
Post Score to Comments