CrossFit Tri-County

WODs

Thursday, March 14

Carrie takes on 13.1 and PR’d her snatch with 75# and went to get it a total of 14 reps for a score of 114! Lots of PRs last week, can’t wait to see scores on 13.2!

WOD
“Open WOD 13.2”

AMRAP 10

5 Shoulder to Overhead (115, 75)

10 Deadlifts (115, 75)

15 Box Jumps (24, 20)

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