CrossFit Tri-County

WODs

Saturday, May 18

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WOD
Teams of 2 complete

Station 1:
600m Run (35, 15)
Max Power Cleans (115, 75)

Station 2:
600m Run (35, 15)
Max Wall Balls (20, 14)

Station 3:
600m Run (35, 15)
Max Burpee Pull-ups

Station 4:
600m Run (35, 15)
Max Box Jumps (24, 20)

*Score is total reps minus the highest round minute it took each team to complete the WOD.

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