Announcement!

We will be having open gym from 7:00 – 8:15pm tonight. Please come and get your WOD on! Work on goats, do the main strength and WOD.

On Ramp is on but other all classes are cancelled. We are so sorry for the inconvenience but Scott and I got into a car accident this morning on our way to CFTC. We are ok but are tying up loose ends with insurance, the body shop and chiropractor. Thank you for understanding and for the well wishes we have received already.

Coach Annette will be teaching On Ramp at 6 and doing a 1on1 at 7:15. Thank you Coach Jay who covered the 12:30 for us. Regular schedule will resume tomorrow!